Membership for proactive health
Good Morning Health memberships turn care into a continuous relationship — blending primary care, women's health, telemedicine, and clinician-guided wellness into one plan that grows more valuable the longer you're with us.
Memberships complement — not replace — insurance. Specialized services such as wound care and sexual health are billed separately. Sliding-scale support is available through our 501(c)(3).
Foundation
Everyday care
+ $125 one-time enrollment fee
For individuals ready to establish a continuous primary-care relationship and stay ahead of illness.
- 2 primary care or women's health visits per year
- Unlimited telemedicine follow-ups
- Annual preventive screening
- Health education & self-management resources
- Secure messaging with your care team
Vitality
Proactive wellness
+ $125 one-time enrollment fee
For proactive optimizers who want measurable progress on energy, metabolism, and long-term health.
- Everything in Foundation
- 4 visits per year (incl. women's health)
- Comprehensive annual metabolic & hormonal panel
- Personalized wellness & longevity plan
- Quarterly optimization check-ins
- Medication review & coordination
Longevity
Comprehensive optimization
+ $125 one-time enrollment fee
Our most complete relationship — clinician-guided optimization with priority access and dedicated coordination.
- Everything in Vitality
- Unlimited in-person & virtual visits
- Advanced labs & biomarker monitoring
- Clinician-guided hormone & metabolic optimization
- Priority scheduling
- Dedicated care coordinator
How membership works
Choose a tier
Select the membership that matches your goals — from everyday primary care to full longevity optimization.
Meet your clinician
Begin with a comprehensive visit. We build your plan from real assessment, not assumptions.
Stay continuously well
Ongoing visits, monitoring, and adjustments — one relationship that grows with you over time.
Not sure which tier fits?
Tell us about your goals and we'll help you find the right starting point.
GMH + Sedera
Care for today. Support for the unexpected.
Pair personalized primary care with a medical cost-sharing community designed to assist with eligible larger medical expenses.
Good Morning Health
Everyday care
Your ongoing care relationship for routine, preventive, and chronic health needs.
- Primary and preventive care
- Direct access to your care team
- Chronic condition support
- Transparent membership-based care
Medical cost sharing
Larger medical costs
Peer-to-peer sharing for eligible, unexpected medical expenses under Sedera's guidelines.
- Eligible hospital, surgery, ER, and diagnostic needs
- No provider-network restrictions
- Medical bill review and negotiation support
How the approach works
Join Good Morning Health
Choose a DPC membership for included primary care services.
Add Sedera separately
Select a Sedera membership and Initial Unshareable Amount.
Use each as intended
GMH for everyday care; Sedera for eligible larger medical needs.
Important: Sedera is not insurance. Medical cost sharing is voluntary, is not guaranteed, and does not create a legal right to payment. Members remain responsible for all unpaid medical bills. Eligibility, exclusions, limitations, Initial Unshareable Amounts, pre-existing-condition rules, and availability are governed by Sedera's current Membership Guidelines. Good Morning Health direct primary care is a separate membership arrangement and does not cover hospital, emergency, specialty, or other services unless expressly included in the applicable membership agreement. This is informational and is not an offer of insurance.